Special Offers

Special offers on fitness classes run by Kathy Tyndale, perfect for those in the Port Willunga, Aldinga and Aldinga Beach area. Boot camps, personal training and punch fit for adults and kids.

Not too late to work on that Summer body. Buy 10 weeks of unlimited group sessions and receive 1 week free.  $350 gets you 11 weeks of unlimited boot camps  *conditions apply*

What a fantastic way to get start that beach body you have always wanted.

Contact me for more details

boot camp fun group exercise

Come and join the fun



Punch Fit for Children
Port Willunga Studio

Children exercise punch fit

Keep your children active

We will teach your children the benefits of keeping fit through boxing while they have fun.
- small groups
- non body contact
- safe and friendly environment
- all trainers have police clearance
- head trainer qualified Physical Education teacher, Punch Fit Trainer and Personal Trainer

$100 per school term
$180 for two siblings per term

Classes are already filling up fast.  Don't be disappointed, book your spot today!

Contact me now for more details


Port Willunga Boot Camp

Aldinga Port willunga studio

Exercise in air conditioned comfort

Not a fan of big commercial gyms where you are just a number rather than an important client?
Do you get tired of waiting to use equipment?

Why not try training in a studio where none of these things are a problem.
Register your interest today for semi-private boot camp.

First Boot Camp Free!!

At Port Willunga back yard boot camp you will participate in a variety of exercises, including Punchfit boxing, that tone, build on strength and improve your general fitness.  Advanced exerciser or a new to exercising?  It doesn't matter as all fitness levels are catered for.  You will be encouraged to work hard, but you will never be yelled at.  I am not this type of  instructor and believe that if you are not enjoying yourself then there is not much point in participating. However, I also knows that results can be achieved through consistency and a good total body workout program.   Why not come and try for yourself and see why others are enjoying working out with me and getting great results.

Contact me today for more details and to secure your spot